[Prevention of musculoskeletal pain in schoolchildren by use of school bags]

Rev Med Inst Mex Seguro Soc. 2019 Jul 31;57(2):62-63.
[Article in Spanish]

Abstract

Lower back pain is quite harmful to a person’s quality of life. It is mainly associated to skeletal-muscle injury and intervertebral disc displacement. Actions directed to avoid the burden of excessive weight, acquire exercise habits, preserve an ideal body weight, and procure postural hygiene, should be encouraged in children and adolescents.

El dolor de la región lumbar es motivo de deterioro en la calidad de vida, pues se asocia principalmente a lesiones músculo esqueléticas y desplazamiento discal. Las acciones dirigidas a evitar la carga de peso excesivo, a adquirir hábitos de ejercicio físico, a mantener un peso ideal, y a procurar la higiene postural, deberían fomentarse en niños y adolescentes.

Keywords: Primary Prevention; Muscle, Skeletal; Low Back Pain; School Health Services; Exercise.

MeSH terms

  • Adolescent
  • Child
  • Humans
  • Low Back Pain / etiology
  • Low Back Pain / prevention & control*
  • Musculoskeletal Pain / etiology
  • Musculoskeletal Pain / prevention & control*
  • Students*
  • Weight-Bearing*